Football/Soccer Session (Difficult): [Add Title...]General practice,In possession,Creating e Exploting overloads.

Screen 1 (20 mins)

Mode :Wave Game

Welsh Way Principles :Understand when and How to Exploit a numerical advantage against opposition.

Organisation area size-40x44 m-play 1vs1 in each area,2 wings & 1 red midfielder vs 1 blue mid in central zone.

2 Defenders +2 Forwards off the pitch each area,every 2 min. change the wings.

Explanation: Red wing receives a ball from keeper and the objective of the red team is to try

to score by transfering the ball from the corridor to the opposite .

The exercise continues with one defender and forward go to the pitch to develop 2vs2- 3vs3 .

Use of challenges,conditions and targets:

1-limited touches in possession (2 or 3 touches max ).

2-Attackers have 10 seconds for a goal.

3-Encourage the players to be creative in 1vs1-2vs2-3vs3.

Key Points :

In possession:

Find the spare player

Exploit the numerical advantage

Make the pitch big,width and depth

Move the ball quickly,finishing,creativy

Out of possession:

Press quickly

Try to stop any shots or crosses

Protect the defensive zone,body position.